Eastern Tibet

East Along the Brahmaputra

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11 days · From on request

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Overview

East of Lhasa, you will discover a world far from the stereotyped image of Tibet as a barren, mountain landscape. The mountains are most certainly still here, but in a region of breathtaking beauty they are complemented by deep, forested valleys, crystal-clear lakes, vast rivers and incredible grasslands. Here the great rivers – Brahmaputra, Salween, Mekong, Yangzi, Irrawaddy – descend from the Tibetan Plateau, carving deep gorges through the mountains.
Here too are some of the most sacred sites of Tibetan Buddhism and of Bon.
These are the regions of Kongpo and Kham; geographically, politically, and historically separate from central Tibet. Isolated valleys and tribal villages are host to some very important gompas and other sacred sites and offer an unforgettable and unique glimpse of a rapidly changing world – a region that is neglected by guidebooks and so less visited by Western travellers.
Available as a stand-alone trip or may be combined with other travels in central Tibet or to Everest for a longer journey.

Itinerary

East Along the Brahmaputra

Day 1

Arrive Lhasa - transfer to hotel

Arriving in Lhasa, visitors will be greeted by the stunning natural beauty of the Tibetan plateau. The city is situated at an altitude of over 3,686 meters above sea level and is home to many significant cultural and historical sites. Transfer to the hotel to catch your first glimpse of the city and its unique architecture, which is heavily influenced by Tibetan Buddhism.
Your arrival day is relaxed, with no set activities in order to allow your body to adjust to the effects of altitude. A welcome dinner is included this evening.

Day 2

Lhasa sightseeing: Drepung, Nechung and Sera monasteries

The university monastery of Drepung is one of the three most important Gelugpa monasteries in Tibet and was founded in the 15th century. It houses a large collection of Buddhist scriptures, artifacts, and artwork, and is known for its beautiful architecture and peaceful atmosphere.
Nechung is a small temple located nearby and is the home of the Nechung Oracle, a medium who is believed to be possessed by a deity and who offers spiritual advice and guidance. He is the personal oracle of the Dalai Lamas.
You may visit the Norbulinka, Summer Palace of the Dalai Lamas, instead of Nechung if you prefer, or include both for a very full day.
Sera is another important Gelug monastery located on the northern foothills of Lhasa and is known for its vibrant debating culture. Monks at Sera engage in lively philosophical debates on Buddhist doctrine, which can be fascinating to observe.

Day 3

Lhasa sightseeing: Potala, Jokhang, Barkhor Pilgrim Circuit

The Potala Palace is a grand and magnificent palace that was once the residence of the Dalai Lamas. It is a UNESCO World Heritage site and is one of the most important cultural and religious sites in Tibet. The palace is famous for its stunning architecture and artwork, as well as its historical and political significance.
The spiritual heart of Tibet is the Jokhang Temple and is full of life as pilgrims bring offerings of butter and barley flour. It is surrounded by the Barkhor pilgrimage circuit, which is also a lively shopping precinct.
Second in importance only to the Jokhang, the Ramoche was built to house the Jowo Shakyamuni statue brought by Princess Wenchang as dowry in the 7th century, until it was later moved to the Jokhang. Each of these sites holds a unique place in Tibetan Buddhism.

Day 4

via Dorje Drak to Samye – visit Samye Gompa – overnight Tsetang

Leaving the city, head to Samye via Dorje Drak, both on the north bank of the Yarlung Tsangpo (Brahmaputra River). Dorje Drak is the head monastery of one of the subdivisions of the Nyingmapa, that of the Northern Treasures. Originally founded by an incarnation of Guru Rinpoche in the 14th century, it relocated to its present site in 1632 and has since been sacked and restored by both the Dzungar Mongals and the Red Guards.
Continue to Samye, beautifully situated on the riverbank. Tibet’s first monastery was probably constructed 775-9 by Padmasambhava, and it formally established Buddhist monasticism in Tibet and is thus considered a symbol of Tibet’s national identity.

Day 5

Tradruk, Yumbulakhang – to Gyatsa

Start the morning with a visit to Tradruk, also known as Dranang Monastery. This is one of the oldest in Tibet and the second of Tibet’s great geomantic temples; built after the Jokhang, it pins down the left shoulder of the ogress. It suffered badly during the reign of the anti-Buddhist king, Langdarma; it was renovated and expanded by DLs V and VII. Many of the buildings were reconstructed and re-consecrated in 1988 following the Cultural Revolution.
Yumbulakhang is an historical site and ancient fortress located on a hilltop overlooking the Yarlung Valley. It is considered to be one of the oldest buildings in Tibet and is a significant cultural and historical site.
There are a number of other sites in this area, including Mindroling Monastery, Sheldrak Cave, and Chongye, where Tibet’s first kings are buried, that you can include depending on your interests.
Continue east to overnight at Gyatsa.

Day 6

Follow the Yarlung Tsangpo via Menling to Nyingchi

Today is primarily a scenic driving day following the Yarlung Tsangpo eastward. You may start with a visit to Dakpo Tratsang, a Karma Kagyu monastery that was forcibly converted to the Gelukpa tradition in the 17th century.

Day 7

Nyingchi area

Nyingchi area – visits depending on your personal interests, including temples, mountain viewpoints, villages …
The area is scenically stunning – you will see Bayi Pelri, a holy mountain associated with the epic battles of Guru Rinpoche against an array of evil forces. Here too is Bonri, the sacred mountain of the Bon. A cypress grove includes a tree believed to be 2500 years old – the oldest tree in China and revered by Bonpo especially.
Lamaling (Zangdok Pelri) was originally the main seat of the head of the Nyingmapa until his death in 1987; it was later destroyed. The reconstruction is an exquisite temple & garden complex displaying the best metal casting of Chamdo artisans.
Nearby is Buchu Sergyi, the oldest Buddhist shrine in Kongpo and one of the 4 border taming temples built by Songsten Gampo in the 7th century.
Chu Jowo Temple contains a much-revered relief image of Jowo Rinpoche in the guise of 4-armed Avalokiteshvara. Jowo Rinpoche is said to have vanished into the stone before returning to Lhasa after appearing in the Brahmaputra to honour a pledge to a devout shoemaker.

Day 8

Departure flight from Nyingchi (LZY) airport OR To Basum Tso

Basum Tso is the lake where the spirit of King Gesar resides. There is a small monastery here, and it is an important pilgrimage site. Local people consider the lake to be shaped like a dragon – decide for yourself.
One of the most beautiful lakes in Tibet. Visit the small temple on Tsodzong Island, the birthplace of Sangye Linpa (discoverer of hidden texts), and with earlier associations with Padmasambhava. Follow the pilgrim circuit around the island and enjoy the scenery, and perhaps take a boat ride on the lake.

Day 9

via Rutok & Medro Gongkar to Tidrum

Tidrum Gompa is home to a community of about 80 Buddhist nuns, headed by an emanation of Yeshe Tsogyel. In 772, King Trisong Detsun sheltered in caves here as he fled hostile Bon aristocrats. It is also famous for its medicinal hot springs. Soak in the hot springs and enjoy the natural surroundings, which include picturesque waterfalls and lush forests.

Day 10

via Drigung to Lhasa

Visit Drigung Til, located in the Drigung Valley – built like a fortress above the valley floor. Founded in the 12th century by the first Drigung Rinpoche, it grew to become a serious religious and political contender to the Sakya. Drigung’s political power ended in 1290 with a Mongol army led by a Sakyapa general, but it continued to be a centre for contemplative teaching and home of a Kargyupa subsect.
Drive to Lhasa in the afternoon.

Day 11

Departure

Transfer to Lhasa Airport or station for departure
OR continue with a central Tibet loop visiting Yamdrok Lake, Gyantse & Shigatse, or with longer options to include Everest.

Know before you go

  • A valid Chinese visa is required before we apply for your Tibet Travel Permit. Timing is confirmed once your itinerary is set.
  • Foreign visitors travel with a licensed guide in Tibet. Ours are Tibetan or long-resident specialists who know the routes and permit rules.
  • This journey is rated Moderate. We pace days for acclimatisation and will be honest if a route is unrealistic for your group.
  • Allow 11 days on the plateau, plus international arrival and departure days either side if flying via mainland China or Nepal.
  • Typical group size: Up to 1 guests. Private departures can be arranged for couples and families.
  • Altitude rises quickly after Lhasa. We build in rest where it matters and brief you on preparation before departure.

Questions

Visas, guides, altitude, and how booking works — practical answers before you travel.

Do I need a Chinese visa to travel to Tibet?

Yes. Tibet is part of China, so foreign travellers need a Chinese visa before we can apply for your Tibet Travel Permit. If you arrive via a Chinese city (Beijing, Chengdu, Xining and so on), you normally need an individual tourist “L” visa from a Chinese embassy. If you arrive from Nepal, you typically need a group visa issued in Kathmandu. Once you’ve booked and your arrival plans are set, we’ll send instructions for your route.

How do I get travel permits for Tibet?

We apply for every permit your itinerary needs. The Tibet Travel Permit (TTB) is required to board your flight or train into Tibet, and we send it to Beijing, Chengdu or whichever gateway city you use. Once you arrive, your guide handles the on-the-ground paperwork. Everest, Mount Kailash, Guge and parts of eastern Tibet need extra permits, which we list when we propose your route.

Can I change plans at the last minute or after arrival?

Big changes are hard, because your permits name your itinerary, places of visit and arrival city. Small swaps inside Lhasa are usually fine, for example visiting a thangka workshop instead of Drepung. If your dates or regions might shift, tell us early.

Must I travel with a guide?

Yes. Foreign visitors in Tibet must travel with a locally licensed guide. A Tibetan guide meets you at Lhasa airport, the train station or the land border and stays with you. Ours work directly for us, are trained and experienced, and speak English. They won’t follow you around every minute, but you’ll need one for monasteries and anywhere outside Lhasa. Rules on independent wandering change over time, so your guide will explain what applies now. Their knowledge of places and customs is a big part of the trip.

Can I use local public transport?

Generally no. Foreigners must use private vehicles licensed for tourist use. In Lhasa you can take taxis or rickshaws around the city. Older guidebooks that suggest travelling solo by public transport are out of date, and the guide and vehicle rules have been enforced for years.

What vehicles will we use?

We use a car, van, minibus or bus, depending on your route and group size. Most tourist roads, including those toward Kailash, Guge and Everest, are paved and in good condition, so a 4WD is rarely needed. Our drivers know the plateau roads well and can fix a breakdown. Their English varies, but they know the best photo stops.

Will I be affected by altitude?

Lhasa is at about 3,650m, and a mild headache or nausea on arrival is common. It’s hard to predict who gets it: age and fitness tell you little, and the same person can react differently on another trip. Younger, fitter travellers often struggle more because they push too hard. Go slowly for the first couple of days, drink plenty of water, and pause on stairs. Lhasa’s hospitals are used to altitude cases, and very few guests can’t complete a well-paced itinerary. Ask your doctor about personal medication before you travel, as we can’t prescribe.

How do you pace high routes like Everest or Kailash?

We schedule acclimatisation days before going higher. Everest and Kailash days are long, so where you sleep matters more than how many sights you tick off. If someone in a private group needs a rest day, we’ll adjust where permits and hotels allow. Tell us about any health concerns when you enquire.

What is travel in Tibet actually like?

Many routes pass through remote areas. Infrastructure keeps improving, but outside the main towns it’s often basic. Western Tibet in particular is tougher than a typical holiday, with harsher conditions and simpler facilities. Weather and road conditions can change plans, and some of the best moments come from that. We’ll tell you plainly what to expect before you book.

Are there rules about politics and photography?

No political activity is allowed. That includes photographing military personnel or installations, commenting publicly on politics, and carrying material linked to exile politics. These are Chinese laws, and booking with us means agreeing to follow them. Guides are held responsible for their guests’ behaviour and can face fines or lose their licence, so please travel carefully and respectfully.

How should I behave in monasteries?

Monasteries are active religious communities. Walk clockwise where that’s the custom, keep your voice low, and ask before photographing statues or monks, as some halls don’t allow cameras. Cover your shoulders and knees. Your guide will brief you before each visit, and you’re never pressured to take part in any religious practice.

How far ahead should I book?

Two to three months ahead is comfortable for permits and peak-season hotels. Festival weeks and popular Everest and Kailash dates fill earlier. Shorter notice is often possible, so email us your dates and we’ll tell you what we can do.

Private journey or fixed departure?

A private trip follows your dates, pace and group size, with your own vehicle and guide. Fixed departures suit solo travellers and small parties who want a set route and shared costs. Both need permits and a licensed guide. Tell us how you’d like to travel and we’ll suggest the better fit.

How do I start planning?

Use the Plan a trip button, or email us your dates, group size and regions. We reply within one business day with options that fit your dates. If a request doesn’t suit the season or the altitude, we’ll say so.

11 days From on request
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